What to Say to Someone Working Out
14 Motivational Fitness Quotes To Inspire You Every Time You Work Out
Time to hustle for that muscle.
Sometimes, no matter how important your goals are to you, it's a struggle to bring your best effort to your gym session (or work up the motivation to make it happen at all). But whether you're trying to lose weight, train for a race, keep your stress in check, or any of the other worthwhile reasons to make fitness a part of your life, staying consistent is key, even when you really, really, really don't feel like it. When you're struggling to remember why it's worth all the effort, these 14 fitness quotes will give you the push you need. Consider these gems of fitness inspiration the antidote to your temporarily unenthusiastic fitness 'tude—or save them for any time you need a little extra boost to get you moving, mind, body, and soul.
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Graphic by Valerie Fischel
Remember who you're doing it for.
It's Your Workout, Your Time, Your Body, Own It.
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Graphic by Valerie Fischel
Be proud.
Don't wait until you've reached your goal to be proud of yourself. Be proud of every step you take toward reaching that goal. - unknown
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Graphic by Valerie Fischel
Consider the possibilities.
When you're at the gym feeling like you'll never be one of those people who look like they've been at it their entire lives, remember that they all started somewhere.
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Graphic by Valerie Fischel
Make fitness a habit.
Motivation is what gets you started. Habit is what keeps you going. - Jim Ryin
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Graphic by Valerie Fischel
Keep going.
Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway. - Earl Nightingale.
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Graphic by Valerie Fischel
Every workout counts.
The only bad workout is the one that didn't happen. - unknown
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Graphic by Valerie Fischel
Attitude is everything.
Whether you think you can or you think you can't, you're right. - Henry Ford
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Graphic by Valerie Fischel
Push yourself.
Challenging yourself every day is one of the most exciting ways to live.
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Graphic by Valerie Fischel
Remember your "why."
When you feel like quitting, think about why you started. - unknown
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Graphic by Valerie Fischel
Imagine how you'll feel after.
You're only one workout away from a good mood. - unknown
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Graphic by Valerie Fischel
Gym=bae.
I'm obsessed with BAE: Burpees and Endorphins.
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Graphic by Valerie Fischel
Give it your best.
The same voice that says "give up" can also be trained to say "keep going" - unknown
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Graphic by Valerie Fischel
Make the most of your workout.
Walk away from every workout feeling proud, accomplished, and strong as hell.
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Graphic by Valerie Fischel
Give yourself a pep talk.
Three little words: You've Got This. (Now, Get It.)
Alexa Tucker is a freelance writer and editor based in Denver, Colorado. She covers all things health and wellness including fitness, nutrition, and general health, as well as travel, beauty, and lifestyle. Alexa received her bachelor's degree in journalism from the renowned Missouri School of Journalism, and her digital work... Read more
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What to Say to Someone Working Out
Source: https://www.self.com/gallery/14-motivational-fitness-quotes-to-inspire-you-every-time-you-work-out
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